1. Take a pea size amount upto 250 mg, with the help of spoon provided with the pack

2. Dissolve it in 100ml lukewarm water/milk

3. Consume twice a day for better result

1.Experience the purity and authenticity of our 100% Pure Greenville Ayur Shilajit extract.
2.Benefit from ≥60% Fulvic Acid content, enhancing nutrient absorption and detoxification.
3.Enjoy improved strength and endurance, and enhanced stamina, energy, and power.
4.Promotes muscle strength and supports healthy testosterone levels naturally.